Diet dessert recipe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 31.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Diet dessert recipe calories by ingredient


Introduction

This is a great diet dessert. It is like a mousse rather than a pudding. But very good. I love the lemon and strawberry flavors. I also will cut fresh strewberries up and thow in. This is a great diet dessert. It is like a mousse rather than a pudding. But very good. I love the lemon and strawberry flavors. I also will cut fresh strewberries up and thow in.
Number of Servings: 4

Ingredients

    1 sm box sugar free Jello any flavor
    1/4 cup hot water
    2 - 6oz Yoplait fat free yogurt, any flavor or to match Jello
    1 - 8oz container Fat Free Cool Whip

Directions

Put Jello into a bowl and add hot water stirring until Jello disolves. Fold in 2 Yoplait yogurts and then fold in Cool Whip.
Refrigerate until cold and enjoy.

Serving Size: Makes 4 servings 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user IRISHNANA5.