Stacey's Take on Rosemary Chicken Thighs(Ab's Diet Recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 147.6
- Total Fat: 9.9 g
- Cholesterol: 77.5 mg
- Sodium: 119.9 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.2 g
- Protein: 15.1 g
View full nutritional breakdown of Stacey's Take on Rosemary Chicken Thighs(Ab's Diet Recipe) calories by ingredient
Number of Servings: 7
Ingredients
-
544 g Boneless Skinless Chicken Thighs(7 pieces)
2 tbsp dijon mustard
1 tbsp dried rosemary
2 tbsp olive oil
2 tbsp balsamic vinegar
Directions
Cover baking sheet with foil. In medium size bowl, whisk together all ingredients except chicken thighs. I omitted salt and pepper from the original recipe, add if you like and adjust accordingly.
Preheat oven to 375 degrees, place chicken thighs on foil lined sheet and bake for 20 minutes, or until juices run clear. Turn half way through cooking. Can be grilled on bbq or in grill pan as well.
Serve with your choice of starch.
One thigh per serving.
Serving Size: 7 servings - one thigh per serving
Number of Servings: 7
Recipe submitted by SparkPeople user MAMAE73.
Preheat oven to 375 degrees, place chicken thighs on foil lined sheet and bake for 20 minutes, or until juices run clear. Turn half way through cooking. Can be grilled on bbq or in grill pan as well.
Serve with your choice of starch.
One thigh per serving.
Serving Size: 7 servings - one thigh per serving
Number of Servings: 7
Recipe submitted by SparkPeople user MAMAE73.