Mixed Berry Muffin (G.I. Diet Recipe)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 6.7 g
  • Cholesterol: 47.5 mg
  • Sodium: 202.9 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Mixed Berry Muffin (G.I. Diet Recipe) calories by ingredient
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Introduction

From the G.I. Diet Cookbook From the G.I. Diet Cookbook
Number of Servings: 12

Ingredients

    I didn't include the instructions. I entered this just so I could calculate the nutritional information.

Directions



Serving Size: 1

Number of Servings: 12

Recipe submitted by SparkPeople user MOUNTAINKAREN.

TAGS:  Snacks |

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