Mixed Berry and Banana Greek Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 239.1
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 107.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 6.8 g
- Protein: 17.2 g
View full nutritional breakdown of Mixed Berry and Banana Greek Yogurt Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1 cup frozen strawberries
1 medium banana
1 cup non-fat greek yogurt
1 cup skim milk
Tips
You can try different kinds of berries in this, I choose these because they are low on the glycemic index.
Directions
Add fruit, greek yogurt, and milk to the blender. Run on liquify or blend until desired smoothness. Add ice to thicken as desired.
Serving Size: Makes 2 smoothies
Serving Size: Makes 2 smoothies