Sarah's Strawberry/Banana Smoothie


4 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 244.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Sarah's Strawberry/Banana Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Frozen strawberries
    Frozen fresh bananas
    Apple juice
    Tofu

Directions

Add all ingredients in blender. Blend. I adjust the amounts of each to taste.

Number of Servings: 3

Recipe submitted by SparkPeople user SLIDINGSUNSET.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    YUM! - 3/18/07


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I add some protein poweder. Yum! - 3/18/07


  • no profile photo

    Good
    0 of 1 people found this review helpful
    I think I would use yogurt instead of tofu. - 3/18/07