(58 Recipes)

Low Calorie Muffins Recipes

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Member Recipes for Low Calorie Muffins

Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
Low-Calorie Banana Muffins

Very Good 4.4/5
(380 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

CALORIES: 78.7  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 17g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Calorie Banana Muffins Calories
Craving Pumpkin Muffins Low Calorie Low sugar

Very Good 4.7/5
(6 ratings)
Craving Pumpkin Muffins Low Calorie Low sugar

Delicious and nutritious regular Big muffins Low in Fat and Sugar!
High in protein 9g per muffin, good source of fiber. Satisfies your sweet tooth. Perfect for mornings or snacks. :D

Lactose free

CALORIES: 144.3  |  FAT: 2.4g  |  PROTEIN: 9.3g  |  CARBS: 24.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Craving Pumpkin Muffins Low Calorie Low sugar Calories
Pecan Pie Muffins - low carb, gluten free, reduced calorie

(no ratings)
Pecan Pie Muffins - low carb, gluten free, reduced calorie

I converted a favorite recipe and it makes a great, very yummy, breakfast or snack on my low carb diet! Only 2.6 net carbs per muffin!

CALORIES: 292.2  |  FAT: 29.7g  |  PROTEIN: 5.4g  |  CARBS: 6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pecan Pie Muffins - low carb, gluten free, reduced calorie Calories
Low calorie vegan pumpkin muffins

(no ratings)
Low calorie vegan pumpkin muffins

Vegan pumpkin muffins, fool proof ;)

CALORIES: 138.3  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low calorie vegan pumpkin muffins Calories
My low calorie/fat banana muffins

(no ratings)
My low calorie/fat banana muffins

These are so yummy and so light...my 5 year old daughter loved it!

CALORIES: 114.7  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 26g  |  FIBER: 1.7g
Full ingredient & nutrition information of the My low calorie/fat banana muffins Calories
Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins!

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
Delicious low calorie blueberry muffins

Very Good 4.0/5
(1 rating)
Delicious low calorie blueberry muffins

These Muffins were originally inspired by an old recipe I found, however I changed it up so they are very diet friendly and virtually fat-free.

CALORIES: 85.9  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Delicious low calorie blueberry muffins Calories
Low Calorie Zucchini Bread Muffins

(no ratings)
Low Calorie Zucchini Bread Muffins

These are a great tasting low calorie snack.These muffins are not only low in calories but they are low in sugar with 3.1 grams of sugar in eachone.

If you would rather use 1 Cup Of splenda and 1 cup of Sugar the calories per muffin end up being 213.

I also like to add Walnuts and that makes the calories on each muffin 215.

CALORIES: 148.5  |  FAT: 1.6g  |  PROTEIN: 5.1g  |  CARBS: 32.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Calorie Zucchini Bread Muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Low Calorie/ Low Fat/SugarFree Banana Muffins

Very Good 4.0/5
(1 rating)
Low Calorie/ Low Fat/SugarFree Banana Muffins

These muffins are a perfect treat for anyone on a diet!

CALORIES: 84.7  |  FAT: 2.7g  |  PROTEIN: 2.2g  |  CARBS: 13g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Calorie/ Low Fat/SugarFree Banana Muffins Calories
Low Calorie Banana Nut Muffins

Very Good 4.8/5
(5 ratings)
Low Calorie Banana Nut Muffins

Healthy banana nut muffins with NO butter or oil in the recipe.

CALORIES: 169.7  |  FAT: 4.2g  |  PROTEIN: 3.6g  |  CARBS: 31.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie Banana Nut Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this one

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
yummy low calorie banana muffins

Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!

CALORIES: 65.2  |  FAT: 0.5g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the yummy low calorie banana muffins Calories
Low Calorie, Low Carb and Low Fat Blueberry Muffins

Incredible! 5.0/5
(1 rating)
Low Calorie, Low Carb and Low Fat Blueberry Muffins

Low calorie, low carb & low fat. Applesauce is substituted for vegetable oil and egg is reduced to 1 instead of 2.

CALORIES: 110.4  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 28.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Low Calorie, Low Carb and Low Fat Blueberry Muffins Calories
Low Calorie Zucchini Banana Muffins

(no ratings)
Low Calorie Zucchini Banana Muffins

A great way to use your ripe bananas!

CALORIES: 89.9  |  FAT: 3.4g  |  PROTEIN: 2.5g  |  CARBS: 13.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Calorie Zucchini Banana Muffins Calories
100 Calorie Low-Fat Blueberry Bran Muffins

(no ratings)
100 Calorie Low-Fat Blueberry Bran Muffins

If you are not using Splenda brand brown sugar, double the brown sugar!

CALORIES: 99.9  |  FAT: 0.9g  |  PROTEIN: 3.7g  |  CARBS: 17g  |  FIBER: 4.8g
Full ingredient & nutrition information of the 100 Calorie Low-Fat Blueberry Bran Muffins Calories
Low Calorie Pumpkin Muffins

(no ratings)
Low Calorie Pumpkin Muffins

CALORIES: 223.4  |  FAT: 17.1g  |  PROTEIN: 2.9g  |  CARBS: 15.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Calorie Pumpkin Muffins Calories
Kellogg's All-Bran Muffins (low fat & low calorie)

(no ratings)
Kellogg's All-Bran Muffins (low fat & low calorie)

This is a low fat, low calorie alternative to the original Kellogg's All-Bran muffin recipe!

CALORIES: 101  |  FAT: 2.9g  |  PROTEIN: 4.5g  |  CARBS: 18.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Kellogg's All-Bran Muffins (low fat & low calorie) Calories
Low Calorie Banana Bread Muffins

(no ratings)
Low Calorie Banana Bread Muffins

100 calorie banana bread muffins that don't sacrifice sweetness.

CALORIES: 100.6  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 21.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low Calorie Banana Bread Muffins Calories
Low Calorie Pumpkin Muffins

Good 3.7/5
(3 ratings)
Low Calorie Pumpkin Muffins

Pumpkin Muffins w/Oat Topping

CALORIES: 64.9  |  FAT: 1.3g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Calorie Pumpkin Muffins Calories
Low Fat/Calorie Banana and Sultana Muffins (UK Version)

(no ratings)
Low Fat/Calorie Banana and Sultana Muffins (UK Version)

Healthy and delicious Banana and Sultana Muffins

CALORIES: 123.7  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 22.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Fat/Calorie Banana and Sultana Muffins (UK Version) Calories
Fat free sugar free very low calorie apple muffins

(no ratings)
Fat free sugar free very low calorie apple muffins

for those cravings..

CALORIES: 67.4  |  FAT: 0.3g  |  PROTEIN: 4.9g  |  CARBS: 14g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Fat free sugar free very low calorie apple muffins Calories
Low Calorie Ham and Cheese Egg Breakfast Muffins

(no ratings)
Low Calorie Ham and Cheese Egg Breakfast Muffins

These are a great all in one breakfast with very little prep time. You can substitute in your favorite ingredients and these are healthier than anything you are going to get in a drive thru!

CALORIES: 99  |  FAT: 6g  |  PROTEIN: 8.9g  |  CARBS: 1.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Calorie Ham and Cheese Egg Breakfast Muffins Calories
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

(no ratings)
HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS

As a kid, I always looked forward to Thanksgiving when my mom would make my aunt's recipe for pumpkin bread. She would make huge batches and freeze the loaves or give them to friends and neighbors. I wanted to come up with a low calorie version to supplement my breakfast selections.

CALORIES: 93.2  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 16g  |  FIBER: 3.5g
Full ingredient & nutrition information of the HEIDI'S HIGH FIBER LOW CALORIE PUMPKIN MUFFINS Calories
Very Low Calorie - Banana Nut Muffins

Very Good 4.0/5
(1 rating)
Very Low Calorie - Banana Nut Muffins

Looking for a lower calorie version of banana nut bread??

CALORIES: 79.9  |  FAT: 3.7g  |  PROTEIN: 1.6g  |  CARBS: 10.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Very Low Calorie - Banana Nut Muffins Calories
Sadie's Low Carb, Low Calorie, Protein Banana Muffins

(no ratings)
Sadie's Low Carb, Low Calorie, Protein Banana Muffins

CALORIES: 93.6  |  FAT: 4.1g  |  PROTEIN: 6.1g  |  CARBS: 8.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Sadie's Low Carb, Low Calorie, Protein Banana Muffins Calories
Low Calorie Lemon-Ricotta Muffins

Bad 1.0/5
(1 rating)
Low Calorie Lemon-Ricotta Muffins

http://cookingdonelight.com/blog/2007/09/1
8/low-calorie-lemon-ricotta-muffins-fo
r-kc/

CALORIES: 96.3  |  FAT: 2.6g  |  PROTEIN: 4.7g  |  CARBS: 13.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Calorie Lemon-Ricotta Muffins Calories
Low Calorie Banana Muffins

(no ratings)
Low Calorie Banana Muffins

CALORIES: 60.2  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 14.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Calorie Banana Muffins Calories
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar

(no ratings)
Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar

This is a "smarter" version of my previously published Sweet Potatoe Muffins. I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up.
In this recipe, the flour has been replaced with fresh ground oat flour, which is a whole grain. The extra pumpkin and banana help to compensate for the large amount of oil in my original recipe. The brown sugar was reduced and substituted with Splenda to make what is close to the "Splenda Brown Sugar Blend". Eggs replaced with healthier liquid egg whites. Since the fat, calories, and sugars have been drastically reduced I have allowed 2 mini muffins to a serving. Hope you all enjoy this, I did! Tested and approved...by my family!

CALORIES: 117.7  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 18.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar Calories