Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.6
Total Fat 4.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 76.9 mg
Sodium 175.2 mg
Potassium 118.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.1 g
Sugars 2.8 g
Protein 6.1 g
Vitamin A 3.9 %
Vitamin B-12 2.8 %
Vitamin B-6 6.9 %
Vitamin C 3.1 %
Vitamin D 2.2 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 1.2 %
Folate 2.9 %
Iron 3.5 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 0.6 %
Pantothenic Acid 2.6 %
Phosphorus 3.4 %
Riboflavin 6.2 %
Selenium 7.7 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sadie's Low Carb, Low Calorie, Protein Banana Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sadie's Low Carb, Low Calorie, Protein Banana Muffins

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Butter, unsalted, (0.17 tbsp)

8 calories of Herbalife Protein Powder, (0.42 tbsp)

6 calories of Kroger Nonfat Cottage Cheese, (0.04 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)


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