Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 15.5 mg
Sodium 209.8 mg
Potassium 86.3 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.8 g
Sugars 6.8 g
Protein 1.8 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 6.0 %
Vitamin C 3.3 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 7.2 %
Copper 1.8 %
Folate 6.1 %
Iron 4.1 %
Magnesium 2.0 %
Manganese 5.0 %
Niacin 3.6 %
Pantothenic Acid 0.9 %
Phosphorus 4.9 %
Riboflavin 5.0 %
Selenium 5.3 %
Thiamin 6.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Calorie Banana Muffins

View the full Low-Calorie Banana Muffins Recipe & Instructions
Submitted by: CHICKLET14580

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Calorie Banana Muffins

36 calories of Flour, white, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)

Nutrition & Calorie Comments  

Need a low sugar muffin Submitted by:

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we like these, but I prefer my full version best. I do make these instead because they are less calories
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Low calorie banana muffin...the title says it all! Submitted by:

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I used a sugar substitute. Submitted by:

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Low calories. I will make these Submitted by:

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I spread all natural peanut butter on the top for extra protein. It was moist and tasty for me as well. Submitted by:

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This is a very moist and and really tasty. I made sure to add bran to the ingredients to added fiber. i also added whole wheat flour to this and it was great. I also cut down a little on the amount of sugar, just a little less than 1/4 cut. This will be a favorite of mine. I froze some. Submitted by:

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sounds good. think I will try it but, change white flour with whole wheat flour and the sugar with splenda or truvia. Submitted by:

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Excellent. I used stevia and unsweetened applesauce to cut down on the sugar. Good recipe. Submitted by:

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I used whole wheat flour added more applesauce and less sugar...these were good...but hard to eat only time Im adding flax seed and using almond flour Submitted by:

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Seems like a lot of sugar Submitted by:

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Love this low calorie banana muffins recipe! Yummy! Submitted by:

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A little high in carbs for me. Submitted by:

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I omitted the sugar all together and they are so good. With the banana and applesauce you don't really need extra sugar. I will be making these a lot more because they are a perfect little snack or light breakfast. Submitted by:

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Very good! I also used Splenda. About Truvia: it is made from stevia and highly, and secretly refined by the Coka-cola and the Cargil companies. By definition it is not natural. I'm afraid there are problems with all 0 calorie sweeteners. Submitted by:

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I substituted a Splenda for the sugar and Egg Beaters for the egg and they turned out very good. Submitted by:

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I used Splenda to make this and it was absolutely delicious. I wanted to make some kind of low calorie dessert for when my daughter visited and she loved them! They were very moist and I added some lemon zest to the top. Submitted by:

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