Pink Salmon Recipes

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

Salmon patties / cakes / burgers or whatever you'd like to call them. We call them yummy.

Tasty Browned Salmon Burgers

Put on a Wasa or low calerie bread or just on a bed of lettuce.

In Pinch my mother would throw this together and serve with ric

All ingredients finely chopped

Traditional dish made with a Pecan meal instead of bread crumbs.

Simple and nutritious--and with luck, delicious.

These are wonderful and made with omega-3 eggs for added health benefits!

Tasty & Easy

Great Breakfast paired with toast

The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy.

From taste Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

This is really good and good for you and so easy a cave person could do it!

1. Prepare sweet potatoes into cubes.
2. Prepare cauliflwer into large flans
3. Place cauliflower into steamer and cook until tender.
3. prepare pumpkin into cubes
4. Grease tray with extra virgin olive oil.
5. Bake in oven 200.220C for 30 mins
6. When vegies are baked place on individual plates starting from centre.
7. Open a small tub of low fat cootage cheese and plave a dolllop over the middle of vegies.
8. Open a 210 gram can of John West Pink salmon and share equally along remain side of individual plates.
9. Place a slice or two of lemon over the salmon.
10 Add salt and pepper and serve.