Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 243.9 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 62.4 mg |
Sodium | 671.5 mg |
Potassium | 470.4 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.5 g |
Sugars | 0.2 g |
Protein | 23.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 83.2 % |
---|---|
Vitamin B-6 | 22.0 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 26.4 % |
Copper | 8.5 % |
Folate | 7.2 % |
Iron | 10.8 % |
Magnesium | 12.2 % |
Manganese | 8.9 % |
Niacin | 37.9 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 39.5 % |
Riboflavin | 13.4 % |
Selenium | 54.9 % |
Thiamin | 3.6 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Pink Salmon
View the full Curry Pink Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Pink Salmon
158 calories of Pink Salmon (canned), (0.25 can)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Curry Pink Salmon
158 calories of Pink Salmon (canned), (0.25 can)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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