Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 30.0 mg |
| Sodium | 334.5 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 20.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 0.8 % |
| Copper | 2.3 % |
| Folate | 2.9 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 4.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pink Salmon w/ Onions & Tomatoes
View the full Pink Salmon w/ Onions & Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pink Salmon w/ Onions & Tomatoes
124 calories of Canola Oil, (1 tbsp)
91 calories of Pink Salmon (Canned), (0.38 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
Calories per serving of Pink Salmon w/ Onions & Tomatoes
124 calories of Canola Oil, (1 tbsp)
91 calories of Pink Salmon (Canned), (0.38 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
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