Creamy Pink Salmon Spread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 86.7
- Total Fat: 4.4 g
- Cholesterol: 24.2 mg
- Sodium: 345.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 10.5 g
View full nutritional breakdown of Creamy Pink Salmon Spread calories by ingredient
Introduction
The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy. The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy.Number of Servings: 3
Ingredients
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1, 6 oz can, skinless boneless pink salmon in water
1 Tbs Light cream cheese, softened
1 Tbs best foods mayonnaise with olive oil
spices to taste
Directions
1. Drain salmon
2. Mix with cream cheese and mayo
3. Stir spices in if desired
serve with crackers for a party or on a sandwich for a meal!
Number of Servings: 3
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2. Mix with cream cheese and mayo
3. Stir spices in if desired
serve with crackers for a party or on a sandwich for a meal!
Number of Servings: 3
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
Member Ratings For This Recipe
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JAZZYONE53
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MUSICNUT