Fat free sugar free very low calorie apple muffins

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 473.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.9 g

View full nutritional breakdown of Fat free sugar free very low calorie apple muffins calories by ingredient


Introduction

for those cravings.. for those cravings..
Number of Servings: 4

Ingredients

    2 serving Egg white, large
    80 gram Yogurt, Chobani, Plain non-fat Greek yogurt 6 oz 170g
    0.25 cup Hodgeson Mill Whole Wheat Graham Flour (by MIKITTA)
    0.5 serving Apple Cortland 1 Serv of Med Apple (154g)
    1 tsp Cinnamon, ground
    1 tsp Baking Powder
    1 tsp Baking Soda
    4 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g)

Tips

feel free to try with quince


Directions

Mix dry ingredients. Grade apples. Whisk egg whites. Mix all together. Bake for 20-25 min at 180

Serving Size: 4 muffins

Number of Servings: 4

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.