yummy low calorie banana muffins

4.3 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.3 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of yummy low calorie banana muffins calories by ingredient


only 58 calories each but they are incredible! only 58 calories each but they are incredible!
Number of Servings: 12


    100grams instant oatmeal
    3/4 cup flour
    1 tbsp baking powder
    1/2 tsp baking soda
    1/8 tsp salt
    1 cup mashed bananas
    1/4 cup splenda
    1/2 cup applesauce
    3 tbsp egg whites (1 egg beaters serving size)
    1/2 tsp vanilla extract
    1/2 tsp cinnamon


1.preheat oven to 350 degrees
2.grease muffin tin with Pam or use muffin holders
3.combine flour, oatmeal, baking powder, baking soda, cinnamon and salt into a bowl, mixing well
4.in another bowl, use a mixer to beat the banana, splenda, egg whites, and vanilla. then stir in the apple sauce
5.stir all ingredients together
6.pour mixture into muffin tins, 3/4ths full
7.bake for 15-20minutes, you can also use a toothpick: stick in center of a muffin, if it comes out clean then the muffins are done.

Number of Servings: 12

Recipe submitted by SparkPeople user THE1BABII4U.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    I want to make these however, how much is 100 grams of Oatmeal? Is that equivalent to 1 cup or what in particular? - 11/4/10

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    1 of 1 people found this review helpful
    Amazing!!! these were amazinly lovely except i dint add the applesauce but they were still amazing!!! thank you!! - 8/18/08

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    1 of 1 people found this review helpful
    Not bad for a lo-cal muffin although I DID double the vanilla required; Next time I'm also going to double the Splenda required; Word of warning though, don't use paper liners unless they're waxed paper liners because the muffins will stick like fiends to a standard paper liner; Thanks for sharing! - 8/1/08

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    - 6/18/19

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    I made these last night and my hubby and I both find them yummy. I doubled the splenda and cinnamon and added a few chopped walnuts. Great as a healthy snack. I will be making them often. - 1/25/12