Low Calorie Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 17.1 g
  • Cholesterol: 31.0 mg
  • Sodium: 154.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Low Calorie Pumpkin Muffins calories by ingredient
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Number of Servings: 12


    1 cup whole wheat flour
    1/2 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1/4 cup margarine
    3 tablespoons egg whites
    1 cup pumpkin
    1/3 cup water
    1/4 cup sugar substitute


In one bowl, cream the water, margarine, egg and sugar.
Combine all of the dry ingredients and mix with the wet ingredients.
Add the pumpkin.
Spoon mixture into muffins cups.
Bake at 350 degrees for 20 minutes.

Serving Size: Makes 12 medium-sized muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user LKLANDRY.

TAGS:  Desserts |

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