Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 85.9
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 13.8 mg
Sodium 142.2 mg
Potassium 32.6 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.6 g
Sugars 8.3 g
Protein 2.5 g
Vitamin A 1.3 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 1.5 %
Vitamin D 2.3 %
Vitamin E 0.7 %
Calcium 9.1 %
Copper 0.5 %
Folate 0.9 %
Iron 1.6 %
Magnesium 0.6 %
Manganese 2.9 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious low calorie blueberry muffins

View the full Delicious low calorie blueberry muffins Recipe & Instructions
Submitted by: MANA_SHADOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious low calorie blueberry muffins

28 calories of Whole Wheat Flour, (0.07 cup)

22 calories of Granulated Sugar, (5.83 grams)

15 calories of Plain white flour (UK), (4.17 g)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Skim Milk, (0.06 cup)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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