Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.8 mg |
| Sodium | 58.4 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.6 g |
| Protein | 3.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 1.1 % |
| Calcium | 5.7 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 6.9 % |
| Magnesium | 2.6 % |
| Manganese | 12.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.2 % |
| Selenium | 5.8 % |
| Thiamin | 5.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100 Calorie Low-Fat Blueberry Bran Muffins
View the full 100 Calorie Low-Fat Blueberry Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100 Calorie Low-Fat Blueberry Bran Muffins
24 calories of Splenda Brown Sugar, (0.03 cup)
19 calories of Bob's Red Mill White Wheat Flour, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Bob's Red Mill Wheat Bran, 1/4 Cup (15g), (0.50 serving)
8 calories of Blueberries, fresh, (0.10 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of 100 Calorie Low-Fat Blueberry Bran Muffins
24 calories of Splenda Brown Sugar, (0.03 cup)
19 calories of Bob's Red Mill White Wheat Flour, (0.04 cup)
16 calories of Flour, whole grain, (0.04 cup)
15 calories of Bob's Red Mill Wheat Bran, 1/4 Cup (15g), (0.50 serving)
8 calories of Blueberries, fresh, (0.10 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)