Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.8 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.7 g |
| Protein | 1.5 g |
| Vitamin A | 48.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 5.6 % |
| Calcium | 7.9 % |
| Copper | 1.8 % |
| Folate | 0.5 % |
| Iron | 5.9 % |
| Magnesium | 1.5 % |
| Manganese | 5.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie vegan pumpkin muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie vegan pumpkin muffins
57 calories of Olive Oil, (0.03 cup)
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Silk cashew milk unsweetened vanilla, (0.03 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Great Value No Calorie Stevia, (1.50 serving)
Calories per serving of Low calorie vegan pumpkin muffins
57 calories of Olive Oil, (0.03 cup)
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Silk cashew milk unsweetened vanilla, (0.03 cup)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Great Value No Calorie Stevia, (1.50 serving)
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