Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.4
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 17.7 mg
Sodium 1,229.3 mg
Potassium 61.9 mg
Total Carbohydrate 52.6 g
Dietary Fiber 2.2 g
Sugars 28.8 g
Protein 3.5 g
Vitamin A 3.1 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 3.7 %
Folate 2.8 %
Iron 5.1 %
Magnesium 4.2 %
Manganese 26.5 %
Niacin 1.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 2.4 %
Selenium 12.0 %
Thiamin 5.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Oat Snack Cake

View the full Apple Oat Snack Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Oat Snack Cake

68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)

60 calories of Splenda Sugar Blend for Baking, (3 tsp)

48 calories of Splenda Brown Sugar Blend, (3 tsp)

13 calories of Splenda Brown Sugar Blend, (0.83 tsp)

13 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.25 serving)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

12 calories of HyVee Old Fashioned Oats, (0.04 cup)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

8 calories of Granny smith apple - 1 med. apple, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Apples, fresh with skin, (0.03 cup, quartered or chopped)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.92 tsp)

0 calories of Salt, (0.02 tsp)


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