Spinach Mushroom Saute
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 45.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 683.6 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.5 g
- Protein: 2.7 g
View full nutritional breakdown of Spinach Mushroom Saute calories by ingredient
Submitted by: WAYTOWELL
Introduction
Quick, easy and delicious way to get in some extra veggies! Quick, easy and delicious way to get in some extra veggies!Number of Servings: 1
Ingredients
-
1 1/2 cups baby spinach, cleaned
1/2 cup mushrooms- any type but portobello or cremini are my favourites
1 tsp of reduced sodium soy sauce
2 tbsp of Light Italian Salad Dressing
Directions
Put salad dressing and soy sauce in 8 inch skillet, add sliced mushrooms. Cook over medium heat for 8-10 minutes, until mushrooms are almost cooked. Add spinach. Continue cooking until spinach leaves have just wilted. Be sure to stir while cooking.
Enjoy! Serves 1 person- Counts as 2 vegetable servings
Number of Servings: 1
Recipe submitted by SparkPeople user DAIZYMOM.
Enjoy! Serves 1 person- Counts as 2 vegetable servings
Number of Servings: 1
Recipe submitted by SparkPeople user DAIZYMOM.
