Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.0 mg |
| Sodium | 300.3 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 2.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 1.3 % |
| Folate | 7.2 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 2.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Cauliflower Soup with Saffron
View the full Cream of Cauliflower Soup with Saffron Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Cauliflower Soup with Saffron
50 calories of Kirkland Unsalted Sweet Cream Butter, (0.25 oz)
35 calories of Half and Half Cream, (2 tbsp)
21 calories of 1 cup chopped onions, (0.33 serving)
13 calories of fresh cauliflower raw 1 cup/serving, (0.50 cup)
6 calories of Swanson Chicken Broth (1/3 Less Sodium) (3 cups), (0.13 serving)
0 calories of Herb - Chives, Fresh (1 tbsp), (0.50 gram)
0 calories of Saffron threads, (0.01 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Cream of Cauliflower Soup with Saffron
50 calories of Kirkland Unsalted Sweet Cream Butter, (0.25 oz)
35 calories of Half and Half Cream, (2 tbsp)
21 calories of 1 cup chopped onions, (0.33 serving)
13 calories of fresh cauliflower raw 1 cup/serving, (0.50 cup)
6 calories of Swanson Chicken Broth (1/3 Less Sodium) (3 cups), (0.13 serving)
0 calories of Herb - Chives, Fresh (1 tbsp), (0.50 gram)
0 calories of Saffron threads, (0.01 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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