Raw Cream Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Raw Cream Cauliflower Soup calories by ingredient


Introduction

Chilled soup..all raw Chilled soup..all raw
Number of Servings: 6

Ingredients

    • 4 cups of cauliflower
    • 1 bag of frozen corn
    • 3 cloves of garlic, crushed
    • 1 cup cashews
    • Dill, salt and pepper to your taste
    • 2 Tbs. lemon
    • 1 ¾ cup of water
    • 3 Spring onions

Directions

• Throw all ingredients in food processor or Vitamix machine.
• Blend well and serve.



Number of Servings: 6

Recipe submitted by SparkPeople user COUNTRYBUMMKIN.