Cream of Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 6.0 g
  • Cholesterol: 11.4 mg
  • Sodium: 1,673.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.0 g

View full nutritional breakdown of Cream of Cauliflower Soup calories by ingredient



Number of Servings: 4

Ingredients

    Cauliflower, chicken broth, leeks and garlic, milk

Directions

Saute leeks and garlic in a little butter, add in flour and cook a few minutes. Slowly pour in broth and stir to combine. Add cauliflower florets and cook until tender, about 10 minutes. Blend to desired consistency with immersion blender. Add milk to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user TESSY2X4.