Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 117.2
Total Fat 3.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 23.5 mg
Sodium 857.1 mg
Potassium 79.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Protein 6.9 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 1.0 %
Folate 7.5 %
Iron 2.7 %
Magnesium 1.5 %
Manganese 3.8 %
Niacin 1.1 %
Pantothenic Acid 2.6 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower/chicken cream soup

View the full Cauliflower/chicken cream soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower/chicken cream soup

70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)

24 calories of Chicken Thigh (boneless, skinless), (0.60 oz)

11 calories of Cauliflower, cooked, (0.40 cup (1" pieces))

10 calories of Freshlike frozen green peas, (0.10 cup)

1 calories of Onion powder, (0.10 tsp)

0 calories of Parsley, (0.30 tbsp)

0 calories of Poultry seasoning, (0.05 tsp)

0 calories of Water, tap, (2 fl oz)

0 calories of Fresh celery sticks, (0.20 serving)

0 calories of Garlic Salt, (0.20 serving)


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