Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 6.9 mg |
| Sodium | 79.6 mg |
| Potassium | 680.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 6.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 73.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.6 % |
| Calcium | 12.1 % |
| Copper | 10.3 % |
| Folate | 14.8 % |
| Iron | 5.4 % |
| Magnesium | 8.9 % |
| Manganese | 11.4 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 17.0 % |
| Riboflavin | 17.7 % |
| Selenium | 7.3 % |
| Thiamin | 9.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of cauliflower soup with sautéed wild mushrooms
View the full Cream of cauliflower soup with sautéed wild mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of cauliflower soup with sautéed wild mushrooms
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
35 calories of Creme fraiche reduced fat, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Milk, nonfat, (0.31 cup)
18 calories of Butter, salted, (2.50 grams)
17 calories of Cauliflower, raw, (0.25 head, small (4" dia))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.25 serving)
7 calories of Mushrooms, fresh, (31.25 grams)
7 calories of Onions, raw, (0.25 small)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Cream of cauliflower soup with sautéed wild mushrooms
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
35 calories of Creme fraiche reduced fat, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Milk, nonfat, (0.31 cup)
18 calories of Butter, salted, (2.50 grams)
17 calories of Cauliflower, raw, (0.25 head, small (4" dia))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Knorr Stockpot veg (per pot in 500ml water) 1 serving = 1 pot, (0.25 serving)
7 calories of Mushrooms, fresh, (31.25 grams)
7 calories of Onions, raw, (0.25 small)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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