Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 204.9 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 0.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 1.0 % |
| Folate | 4.5 % |
| Iron | 1.2 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CREAM OF CAULIFLOWER CABBAGE SOUP
View the full CREAM OF CAULIFLOWER CABBAGE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CREAM OF CAULIFLOWER CABBAGE SOUP
27 calories of (1)McCormick Country Gravy Mix prepared with water (1/4 cup), (0.67 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Petite carrots organic, (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
Calories per serving of CREAM OF CAULIFLOWER CABBAGE SOUP
27 calories of (1)McCormick Country Gravy Mix prepared with water (1/4 cup), (0.67 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Petite carrots organic, (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)
1 calories of Cabbage, fresh, (0.08 cup, shredded)
Nutrition & Calorie Comments