Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 309.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 85.6 mg |
Sodium | 252.3 mg |
Potassium | 415.4 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 4.0 g |
Sugars | 1.1 g |
Protein | 29.8 g |
Vitamin A | 135.8 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 40.3 % |
Vitamin C | 25.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 4.6 % |
Copper | 8.6 % |
Folate | 6.3 % |
Iron | 11.2 % |
Magnesium | 13.5 % |
Manganese | 15.0 % |
Niacin | 65.2 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 28.2 % |
Riboflavin | 10.2 % |
Selenium | 32.6 % |
Thiamin | 9.2 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Hominy, and Sweet Potato Soup
View the full Chicken, Hominy, and Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Hominy, and Sweet Potato Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
45 calories of Hominy, (0.38 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Onions, raw, (0.50 cup, chopped)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
1 calories of Cumin seed, (0.13 tsp)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.50 serving)
0 calories of Corriander, (0.13 tsp)
Calories per serving of Chicken, Hominy, and Sweet Potato Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
45 calories of Hominy, (0.38 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Onions, raw, (0.50 cup, chopped)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
1 calories of Cumin seed, (0.13 tsp)
1 calories of pepper, serrano, raw, 1 pepper, 6g, (0.50 serving)
0 calories of Corriander, (0.13 tsp)
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