Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.7
Total Fat 4.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 32.5 mg
Sodium 1,902.9 mg
Potassium 314.4 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.4 g
Sugars 2.8 g
Protein 18.9 g
Vitamin A 444.9 %
Vitamin B-12 0.5 %
Vitamin B-6 13.1 %
Vitamin C 70.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.0 %
Copper 10.7 %
Folate 5.2 %
Iron 9.6 %
Magnesium 6.1 %
Manganese 25.3 %
Niacin 5.1 %
Pantothenic Acid 4.9 %
Phosphorus 11.0 %
Riboflavin 23.4 %
Selenium 1.4 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Chicken, Kale and Sweet Potato Stew

View the full Slow Cooker Chicken, Kale and Sweet Potato Stew Recipe & Instructions
Submitted by: DEFIANTCURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken, Kale and Sweet Potato Stew

70 calories of Sweet potato, (0.50 cup, cubes)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)

27 calories of Chicken Broth or Bouillon, (1.25 cup (8 fl oz))

18 calories of Kale, (0.50 cup, chopped)

6 calories of Baby Bella Mushrooms (3 oz), (0.31 serving)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.