sweet potato & chicken soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.4
  • Total Fat: 2.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,022.0 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 28.7 g

View full nutritional breakdown of sweet potato & chicken soup calories by ingredient



Number of Servings: 6

Ingredients

    3 sweet potatoes
    2 turnips
    3 leeks (white part only)
    3 cans reduced sodium fat free chicken broth
    3 stalks celery
    200 g carrots
    1 c. edamame
    1.5 lb boneless skinless chicken breasts

Directions

Trim all visible fat from chicken and cut into 1 inch cubes. Using cooking spray, brown chicken. Clean and pare vegetables, except edamame, into cubes. Place all ingredients into soup pot and simmer until chicken and vegetables are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user NEEDYODA.