Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 263.4 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 1,022.0 mg |
Potassium | 449.8 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 5.6 g |
Sugars | 2.0 g |
Protein | 28.7 g |
Vitamin A | 362.0 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 50.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.5 % |
Copper | 11.4 % |
Folate | 12.0 % |
Iron | 13.4 % |
Magnesium | 6.8 % |
Manganese | 24.8 % |
Niacin | 8.8 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 7.0 % |
Riboflavin | 10.1 % |
Selenium | 5.9 % |
Thiamin | 6.9 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato & chicken soup
View the full sweet potato & chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato & chicken soup
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
11 calories of Turnips, (0.33 medium)
11 calories of Baby Carrots, raw, (33.33 grams)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of sweet potato & chicken soup
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
34 calories of Edamame, Shelled, Frozen, (0.17 cup)
19 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.50 leek)
11 calories of Turnips, (0.33 medium)
11 calories of Baby Carrots, raw, (33.33 grams)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
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