Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.9 mg |
| Sodium | 1,130.1 mg |
| Potassium | 657.8 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 9.3 g |
| Sugars | 0.5 g |
| Protein | 20.1 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 15.1 % |
| Copper | 26.9 % |
| Folate | 32.5 % |
| Iron | 19.5 % |
| Magnesium | 17.0 % |
| Manganese | 33.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 26.4 % |
| Riboflavin | 7.8 % |
| Selenium | 11.9 % |
| Thiamin | 14.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili (Easy)
View the full White Chicken Chili (Easy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili (Easy)
125 calories of Beans, great northern, (0.60 cup)
33 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.20 oz)
22 calories of Salsa, (0.30 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Mushrooms, canned, (0.05 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 tsp)
Calories per serving of White Chicken Chili (Easy)
125 calories of Beans, great northern, (0.60 cup)
33 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.20 oz)
22 calories of Salsa, (0.30 cup)
20 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, shredded)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
3 calories of Mushrooms, canned, (0.05 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 tsp)
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Nutrition & Calorie Comments
I'll make this again.