Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 134.0
- Total Fat 2.0 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.6 g
- Cholesterol 55.0 mg
- Sodium 311.7 mg
- Potassium 111.0 mg
- Total Carbohydrate 4.2 g
- Dietary Fiber 0.6 g
- Sugars 0.5 g
- Protein 24.0 g
- Vitamin A 1.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.2 %
- Vitamin C 14.2 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 4.6 %
- Copper 2.6 %
- Folate 0.9 %
- Iron 20.0 %
- Magnesium 4.3 %
- Manganese 9.8 %
- Niacin 1.2 %
- Pantothenic Acid 0.4 %
- Phosphorus 2.6 %
- Riboflavin 1.2 %
- Selenium 0.9 %
- Thiamin 2.4 %
- Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yoguert-Marinated Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yoguert-Marinated Chicken
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
16 calories of Cumin seed, (2 tsp)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Yoguert-Marinated Chicken
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
16 calories of Cumin seed, (2 tsp)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
Nutrition & Calorie Comments