Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 55.0 mg
Sodium 311.7 mg
Potassium 111.0 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 24.0 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 2.6 %
Folate 0.9 %
Iron 20.0 %
Magnesium 4.3 %
Manganese 9.8 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.6 %
Riboflavin 1.2 %
Selenium 0.9 %
Thiamin 2.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yoguert-Marinated Chicken

View the full Yoguert-Marinated Chicken Recipe & Instructions
Submitted by: GOINGCRAZYNOW2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yoguert-Marinated Chicken

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

16 calories of Cumin seed, (2 tsp)

4 calories of Garlic, (1 clove)

4 calories of Lemon Juice, (0.50 fl oz)

0 calories of Cilantro, raw, (1 tbsp)


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