Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 55.0 mg |
| Sodium | 311.7 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 24.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.6 % |
| Copper | 2.6 % |
| Folate | 0.9 % |
| Iron | 20.0 % |
| Magnesium | 4.3 % |
| Manganese | 9.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yoguert-Marinated Chicken
View the full Yoguert-Marinated Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yoguert-Marinated Chicken
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
16 calories of Cumin seed, (2 tsp)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Yoguert-Marinated Chicken
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
16 calories of Cumin seed, (2 tsp)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (1 tbsp)
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