Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 183.6 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 66.0 mg |
Sodium | 879.0 mg |
Potassium | 120.5 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 2.0 g |
Sugars | 5.6 g |
Protein | 31.6 g |
Vitamin A | 18.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 10.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 16.3 % |
Copper | 2.7 % |
Folate | 1.7 % |
Iron | 10.3 % |
Magnesium | 3.1 % |
Manganese | 6.3 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 2.5 % |
Selenium | 1.0 % |
Thiamin | 2.1 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tandoori Chicken with Tzaziki Sauce
View the full Grilled Tandoori Chicken with Tzaziki Sauce Recipe & Instructions
Submitted by: NANALINDA5355
Submitted by: NANALINDA5355
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tandoori Chicken with Tzaziki Sauce
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
18 calories of Trader Joes, Plain non fat yogurt, (1.33 oz)
9 calories of Trader Joes, Plain non fat yogurt, (0.67 oz)
3 calories of Paprika, (0.17 tbsp)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Grilled Tandoori Chicken with Tzaziki Sauce
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
18 calories of Trader Joes, Plain non fat yogurt, (1.33 oz)
9 calories of Trader Joes, Plain non fat yogurt, (0.67 oz)
3 calories of Paprika, (0.17 tbsp)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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Nutrition & Calorie Comments
Tastes great, but the nutrition information is inaccurate. Maybe edit/save again and see if it recalculates?
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