Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 16.7 mg |
| Sodium | 286.9 mg |
| Potassium | 712.3 mg |
| Total Carbohydrate | 67.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 12.8 g |
| Protein | 30.3 g |
| Vitamin A | 172.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 10.3 % |
| Copper | 23.7 % |
| Folate | 8.2 % |
| Iron | 45.7 % |
| Magnesium | 10.9 % |
| Manganese | 48.6 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 12.8 % |
| Selenium | 3.9 % |
| Thiamin | 15.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut curry chicken with sweet potato
View the full Coconut curry chicken with sweet potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut curry chicken with sweet potato
160 calories of 365 Organic Quinoa (1/4 cup dry), (0.25 cup)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
80 calories of Chicken, Trader Joe's Breast Tenderloins, (2 serving)
38 calories of Trader Joe's Light Coconut Milk, (0.25 cup)
32 calories of Mixed Vegetables, frozen, (50 grams)
20 calories of Curry powder, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Garlic, (1 clove)
Calories per serving of Coconut curry chicken with sweet potato
160 calories of 365 Organic Quinoa (1/4 cup dry), (0.25 cup)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
80 calories of Chicken, Trader Joe's Breast Tenderloins, (2 serving)
38 calories of Trader Joe's Light Coconut Milk, (0.25 cup)
32 calories of Mixed Vegetables, frozen, (50 grams)
20 calories of Curry powder, (1 tbsp)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Garlic, (1 clove)
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