Chicken & Sweet Potato Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 0.9 g
  • Cholesterol: 31.2 mg
  • Sodium: 260.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.7 g

View full nutritional breakdown of Chicken & Sweet Potato Stew calories by ingredient



Number of Servings: 4

Ingredients

    215 grams of cut up chicken breast or thigh
    250 grams of raw sweet poato, cubed
    3 cups low sodium chicken broth
    1 medium onion, chopped
    1/2 tsp sea salt
    1/2 tbsp coarse black pepper
    1/2 cup chopped carrot
    2 tbsp flour

Directions

Place everything (except flour) in slow cooker on high for 4 hours, or low for 8 hours. When finished, add flour, stir and cook for a few minutes longer, until thickened...

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

TAGS:  Poultry |