Slow Cooker Chicken and Sweet Potato Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 316.6
- Total Fat: 3.4 g
- Cholesterol: 91.6 mg
- Sodium: 1,561.3 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.2 g
- Protein: 41.2 g
View full nutritional breakdown of Slow Cooker Chicken and Sweet Potato Stew calories by ingredient
Introduction
Awesome Chicken Stew with a Hint of Indian Flavor Awesome Chicken Stew with a Hint of Indian FlavorNumber of Servings: 6
Ingredients
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4 boneless, skinless chicken breasts, cut into bite-size pieces.
2 medium sweet potatoes, peeled and cubed
w medium carrots, peeled and cut into 1/2 inch slices.
1 Can (28 ounces) of whole stewed tomatoes
1 teaspoon salt
1 teaspoon paprika
1 teaspoon of celery seed
1/2 teaspoon of black pepper
1/8 teaspoon of ground nutmeg
1/8 teaspoon of cinnamon
1 cup nonfat, low-sodium chicken broth
1/4 cup of fresh basil leaves, chopped
Directions
1. Combine chicken, potatoes, carrots, tomatoes, salt, paprika, celery seed, pepper, cinnamon, nutmeg and broth in the slow cooker.
2. Cover, cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
3. Sprinkle with basil just before serving.
Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHAWNF37.
2. Cover, cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
3. Sprinkle with basil just before serving.
Makes 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHAWNF37.
Member Ratings For This Recipe
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HONEY-BUNNY12
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OHBOOKWORM28
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MIEZEKATZE
I had to modify this recipe a bit because I didn't have all the ingredients. I made the following substitutions:
carrots = canned corn
stewed tomatoes = tomato sauce
nutmeg = garam masala (gave it a more indian flavor)
celery seed = garlic, chopped
Basil omitted.
Super yummy! I recommend. :) - 11/9/10