Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 74.1 mg |
| Sodium | 858.1 mg |
| Potassium | 691.0 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 11.8 g |
| Sugars | 2.8 g |
| Protein | 39.2 g |
| Vitamin A | 533.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 54.1 % |
| Vitamin C | 142.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 9.6 % |
| Copper | 15.1 % |
| Folate | 10.0 % |
| Iron | 12.5 % |
| Magnesium | 13.6 % |
| Manganese | 28.9 % |
| Niacin | 69.1 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 27.8 % |
| Riboflavin | 18.5 % |
| Selenium | 30.5 % |
| Thiamin | 13.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Sweet Potato Chili
View the full Chicken & Sweet Potato Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Sweet Potato Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
128 calories of Sweet potato, (0.92 cup, cubes)
126 calories of Progresso Cannellini Beans, Canned, (0.63 cup)
33 calories of Daisy Light Sour Cream, (1.67 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
3 calories of Chili powder, (0.33 tsp)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
2 calories of Chili Peppers, Red Pepper Flakes, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin Powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Chicken & Sweet Potato Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
128 calories of Sweet potato, (0.92 cup, cubes)
126 calories of Progresso Cannellini Beans, Canned, (0.63 cup)
33 calories of Daisy Light Sour Cream, (1.67 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
3 calories of Chili powder, (0.33 tsp)
2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)
2 calories of Chili Peppers, Red Pepper Flakes, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin Powder, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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