Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.6
Total Fat 12.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.7 g
Cholesterol 86.7 mg
Sodium 463.1 mg
Potassium 327.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.6 g
Sugars 0.0 g
Protein 35.9 g
Vitamin A 276.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 102.9 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 4.0 %
Copper 6.9 %
Folate 11.2 %
Iron 5.3 %
Magnesium 4.9 %
Manganese 18.4 %
Niacin 3.8 %
Pantothenic Acid 6.5 %
Phosphorus 5.2 %
Riboflavin 9.2 %
Selenium 2.7 %
Thiamin 5.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Broccoli and Sweet Potato

View the full Spicy Chicken Broccoli and Sweet Potato Recipe & Instructions
Submitted by: A1ZARUBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Broccoli and Sweet Potato

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

60 calories of Olive Oil, (0.50 tbsp)

14 calories of Broccoli, fresh, (0.33 stalk)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Mrs. Dash Extra spicy seasoning blend, (0.67 tsp)


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