Chicken, Sweet Potato, and Apple Skillet

Chicken, Sweet Potato, and Apple Skillet
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 7.7 g
  • Cholesterol: 67.5 mg
  • Sodium: 190.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken, Sweet Potato, and Apple Skillet calories by ingredient
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Number of Servings: 6

Ingredients

    1 1/2 lb boneless, skinless chicken breasts, cut into 1/2" cubes
    1 tbsp olive oil
    3 slices center cut bacon, chopped
    1 c Brussels sprouts, trimmed and quartered
    1 med sweet potato (8 oz), peeled and cut into 1/2" cubes
    1 med onion, chopped
    2 Golden Delicious apples, peeled, cored, and cut into 3/4" cubes
    4 cloves garlic, chopped
    1 tsp chopped fresh thyme or 1/4 tsp dried
    1/4 tsp ground cinnamon
    1 c reduced-sodium chicken broth

Directions

1. Heat oil in large nonstick frying pan over medium-high heat. Add chicken and cook until lightly browned and cooked through, about 5 minutes. Transfer to plate.

2. Return pan to heat and add remaining 1 teaspoon oil. Stir in bacon and cook until starting to brown, about 2 minutes. Add Brussels sprouts, sweet potato, and onion. Cook, stirring occasionally, until crisp-tender, about 5 minutes. Stir in apples, garlic, thyme, and cinnamon. Cook 3 minutes. Pour in 1/2 cup of the broth, bring to a boil, and cook until evaporated, about 2 minutes. Add reserved chicken and remaining 1/2 cup broth. Season with black pepper as needed. Cook until hot, about 2 minutes.



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