Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,383.4
Total Fat 7.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.2 g
Cholesterol 108.0 mg
Sodium 4,098.1 mg
Potassium 1,022.1 mg
Total Carbohydrate 201.7 g
Dietary Fiber 13.0 g
Sugars 41.9 g
Protein 79.1 g
Vitamin A 72.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 274.7 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 34.5 %
Copper 3.7 %
Folate 29.3 %
Iron 13.1 %
Magnesium 8.3 %
Manganese 18.6 %
Niacin 5.3 %
Pantothenic Acid 11.0 %
Phosphorus 9.8 %
Riboflavin 10.2 %
Selenium 4.9 %
Thiamin 8.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ceric's: Chicken Stir Fry

View the full Ceric's: Chicken Stir Fry Recipe & Instructions
Submitted by: CHEF_CERIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ceric's: Chicken Stir Fry

600 calories of Jasmin Rice, (2 cup)

234 calories of Chicken breast, boneless, skinless, sauteed/fried, per 1 oz, (4.50 oz)

225 calories of Red Wine , (1.50 serving)

99 calories of Granulated Sugar, (0.13 cup)

60 calories of Soy Sauce - Kikkoman, (6 tbsp)

35 calories of 3 oz Baby Carrots Raw, (1 serving)

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

26 calories of Snow Peas, fresh, (1 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

23 calories of Low Sodium Chicken Broth, (1.50 serving)

16 calories of Great Value 100 % Pure Orange Juice, (0.13 cup)

10 calories of Thai Yellow Curry Paste, (0.50 tbsp)

6 calories of Lemon Zest (Shredded Lemon Peel), (3 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (1 tsp)


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