Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 49.3 mg
Sodium 913.5 mg
Potassium 342.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.2 g
Sugars 4.0 g
Protein 21.0 g
Vitamin A 47.1 %
Vitamin B-12 5.4 %
Vitamin B-6 31.4 %
Vitamin C 133.8 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 2.1 %
Copper 4.5 %
Folate 4.0 %
Iron 6.3 %
Magnesium 8.7 %
Manganese 8.4 %
Niacin 50.1 %
Pantothenic Acid 7.9 %
Phosphorus 19.7 %
Riboflavin 6.8 %
Selenium 22.5 %
Thiamin 6.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir-Fry Wraps

View the full Chicken Stir-Fry Wraps Recipe & Instructions
Submitted by: NELSONMOMOF2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir-Fry Wraps

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Cornstarch, (0.02 cup)

6 calories of Soy Sauce, (0.75 tbsp)

4 calories of Onions, raw, (0.25 slice, large (1/4" thick))

4 calories of Boston Lettuce, (0.50 cup)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root, (0.38 tsp)


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