Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.8 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.3 mg |
| Sodium | 1,098.0 mg |
| Potassium | 199.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 25.8 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 22.0 % |
| Copper | 1.5 % |
| Folate | 5.0 % |
| Iron | 3.0 % |
| Magnesium | 2.0 % |
| Manganese | 4.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed Salad
View the full Tossed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed Salad
160 calories of Coop Gold Bacon Ranch Dressing, (2 tbsp)
80 calories of Kraft Cracker Barrel Part Skim Mozzarella Cheese, (30 gram)
58 calories of Compliments Roast Beef, (30 gram)
50 calories of Green Olives (5 olives), (2 serving)
33 calories of Compliments Oven Roasted Turkey Breast, (30 gram(s))
7 calories of Iceberg Lettuce (salad), (50 grams)
5 calories of Fresh Tomato, (30 gram(s))
3 calories of Celery, raw, (20 grams)
3 calories of Bell Pepper Red, fresh, (10 gram)
Calories per serving of Tossed Salad
160 calories of Coop Gold Bacon Ranch Dressing, (2 tbsp)
80 calories of Kraft Cracker Barrel Part Skim Mozzarella Cheese, (30 gram)
58 calories of Compliments Roast Beef, (30 gram)
50 calories of Green Olives (5 olives), (2 serving)
33 calories of Compliments Oven Roasted Turkey Breast, (30 gram(s))
7 calories of Iceberg Lettuce (salad), (50 grams)
5 calories of Fresh Tomato, (30 gram(s))
3 calories of Celery, raw, (20 grams)
3 calories of Bell Pepper Red, fresh, (10 gram)