Summer Tossed Salad

Summer Tossed Salad
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 8.4 g
  • Cholesterol: 26.7 mg
  • Sodium: 378.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Summer Tossed Salad calories by ingredient
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Introduction

Use the Spiced Pecans and the Lemon Dressing with this salad - it is OH SO Yummy! (Recipe adapted from Sweet Tomatoes chain) Use the Spiced Pecans and the Lemon Dressing with this salad - it is OH SO Yummy! (Recipe adapted from Sweet Tomatoes chain)
Number of Servings: 3

Ingredients

    Romaine Lettuce (salad), 4 cups
    Spring Mix Salad, 2 cups
    Blue Cheese Crumbles, .5 cup
    Craisins, 0.5 cup

    *Add Lemon Dressing, .5 cup
    *Add Spcied Pecans, .5 cup

    *Not included in Nutritional info.. must add separately

Directions

Combine ingredients. Add the Spiced Pecans and the Lemon Vinaigrette, toss and Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user KARRILEE.

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