Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.3 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 85.0 mg |
| Sodium | 3,026.5 mg |
| Potassium | 160.4 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 13.9 g |
| Protein | 18.5 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 27.8 % |
| Copper | 9.7 % |
| Folate | 8.0 % |
| Iron | 14.6 % |
| Magnesium | 2.6 % |
| Manganese | 7.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.0 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed Salad w/ ham, olives, cheese, & ranch
View the full Tossed Salad w/ ham, olives, cheese, & ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed Salad w/ ham, olives, cheese, & ranch
240 calories of Hidden Valley Southwest Ranch Dressing, (2 serving)
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
76 calories of Black Olives, canned (small-extra large), (15 large)
70 calories of Farmland 95% Fat Free Cubed Ham, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
Calories per serving of Tossed Salad w/ ham, olives, cheese, & ranch
240 calories of Hidden Valley Southwest Ranch Dressing, (2 serving)
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
76 calories of Black Olives, canned (small-extra large), (15 large)
70 calories of Farmland 95% Fat Free Cubed Ham, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)