Maylaur's Tossed Salad

Maylaur's Tossed Salad
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 3.7 g
  • Cholesterol: 74.4 mg
  • Sodium: 147.8 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.9 g

View full nutritional breakdown of Maylaur's Tossed Salad calories by ingredient



Number of Servings: 7

Ingredients

    1/2 Head of Iceberg lettuce, chopped or shredded (or both)
    1/8 cup finely chopped onion
    1/4 cup finely chopped tomato
    1/2 cup diced cheese
    1 can tuna in water
    2 large eggs, boiled
    1/2 cup chopped carrots
    1 Tbsp finely chopped green bell pepper

Directions

Chop and combine lettuce, onion, tomato, cheese, carrots, eggs and pepper. Add tuna.

7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MAYLAUR.