Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 63.2 mg |
| Potassium | 155.1 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.7 g |
| Protein | 6.8 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 2.4 % |
| Magnesium | 1.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Tossed Salad
View the full Tina's Tossed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Tossed Salad
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
15 calories of *Fresh Express American Salad, (2 cup)
8 calories of Roma Tomato (1 small whole), (0.50 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
Calories per serving of Tina's Tossed Salad
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
15 calories of *Fresh Express American Salad, (2 cup)
8 calories of Roma Tomato (1 small whole), (0.50 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
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