SALAD Apple and Cheddar Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 401.1
  • Total Fat: 33.4 g
  • Cholesterol: 11.9 mg
  • Sodium: 106.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.9 g

View full nutritional breakdown of SALAD Apple and Cheddar Tossed Salad calories by ingredient
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Number of Servings: 10


    10 C torn mixed salad greens
    1 C chopped red or Granny Smith apple
    1 C cubbed or shredded Cheddar cheese
    1 C chopped walnuts or pecans, toasted
    2/3 C honey
    2 T apple cider vinegar
    3/4 tsp celery seed
    1 tsp ground mustard
    1 tsp paprika
    1 tsp lemon juice
    1 tsp minced onion
    3/4 tsp salt
    1 C olive oil


In a large salad bowl, combine salad greens, apple, cheese and walnuts. In a food processor, combine honey, vinegar, celery seed, ground mustard, paprika, lemon juice, onion and salt. Blend ingredients together until well mixed. With machine still running, gradually add oil in a steady stream and process until dressing is well combined. Serve the dressing on the side with the salad.

Number of Servings: 10

Recipe submitted by SparkPeople user SHOPPINGBANSHEE.

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