Festive Tossed Salad (Seymour)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 313.9
  • Total Fat: 23.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Festive Tossed Salad (Seymour) calories by ingredient



Number of Servings: 10

Ingredients

    1/3 c. sugar
    1/3 c. cider or red wine vinegar
    2 T. lemon juice
    2 T. finely chopped onion
    1/2 tsp. salt
    2/3 c. vegetable oil
    2-3 tsp. poppy seeds
    10 c. romaine, chopped
    4 oz. swiss cheese, shredded
    1 pear, diced
    1 apple, diced
    1/2 c. dried cranberries
    1/2 chopped cashews

Directions

In a blender, combine sugar, vinegar, lemon juice, onion & salt. Process until blended.

Gradually add oil and poppy seeds. Refrigerate until ready to serve.

In a large salad bowl, combine remaining ingredients. Toss with dressing just before serving.

Serving Size: will update later

Number of Servings: 10

Recipe submitted by SparkPeople user SEYMOURCHICK.