Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.0 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 372.0 mg |
| Sodium | 168.3 mg |
| Potassium | 328.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.1 g |
| Protein | 15.1 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 23.1 % |
| Vitamin E | 22.4 % |
| Calcium | 14.9 % |
| Copper | 7.2 % |
| Folate | 14.6 % |
| Iron | 11.6 % |
| Magnesium | 12.6 % |
| Manganese | 18.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 28.9 % |
| Riboflavin | 25.8 % |
| Selenium | 0.0 % |
| Thiamin | 1.4 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Butter Pancake (no grain!)
View the full Almond Butter Pancake (no grain!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Butter Pancake (no grain!)
144 calories of Egg, fresh, whole, raw, (2 large)
98 calories of Almond Butter, (1 tbsp)
15 calories of Psyllium Husk Powder (Yerba Prima) 1t=5g Gluten Free GF, (5 gram(s))
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
Calories per serving of Almond Butter Pancake (no grain!)
144 calories of Egg, fresh, whole, raw, (2 large)
98 calories of Almond Butter, (1 tbsp)
15 calories of Psyllium Husk Powder (Yerba Prima) 1t=5g Gluten Free GF, (5 gram(s))
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
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