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Watergate Fruit Salad Recipes

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Member Recipes for Watergate Fruit Salad

Tropical Fruit Salad with Marshmallows

Very Good 4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to pleaseSubmitted by: EKTECHIE

CALORIES: 129.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 32.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
Watergate Salad Lite - no marshmallows

Very Good 4.8/5
(4 ratings)
Watergate Salad Lite - no marshmallows

Each serving is 1/2 cup.

Watergate Salad image by Stephanie Gallagher 2008, licensed to About.com Inc..Submitted by: JUDYSSPARK2013

CALORIES: 95  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 20.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Watergate Salad Lite - no marshmallows Calories
Rainbow Fruit Salad

Very Good 4.5/5
(116 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

CALORIES: 88.1  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rainbow Fruit Salad Calories
Southwest Flavor Salad

Very Good 4.8/5
(8 ratings)
Southwest Flavor Salad

Loaded with flavor and ultra satisfyingSubmitted by: RED_TULIPS

CALORIES: 485  |  FAT: 35.6g  |  PROTEIN: 11.1g  |  CARBS: 41.2g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Southwest Flavor Salad Calories
Whipped Fruit Salad

Very Good 4.9/5
(35 ratings)
Whipped Fruit Salad

A yummy and creamy fruit salad with no added sugar.Submitted by: STEFERS

CALORIES: 135.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 29g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whipped Fruit Salad Calories
Fruity Pizza made simple

Very Good 4.5/5
(6 ratings)
Fruity Pizza made simple

Cookie crust icing and fruit what more do you need?Submitted by: WANABAIRMAN

CALORIES: 287.3  |  FAT: 14g  |  PROTEIN: 2.1g  |  CARBS: 38.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fruity Pizza made simple Calories
Fresh Garden Salad with Strawberries

Very Good 4.4/5
(5 ratings)
Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 2.9g  |  CARBS: 24.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fresh Garden Salad with Strawberries Calories
Pistachio Pineapple Pudding

Very Good 4.2/5
(37 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk. Submitted by: ANEWAY

CALORIES: 112.1  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pistachio Pineapple Pudding Calories
Fruit Jumble

Very Good 4.4/5
(52 ratings)
Fruit Jumble

A variation on fruit salad.

CALORIES: 137.1  |  FAT: 4.2g  |  PROTEIN: 2.5g  |  CARBS: 25.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fruit Jumble Calories
Reed's Ambrosia

Very Good 4.0/5
(28 ratings)
Reed's Ambrosia

Fruit salad with a kick!!!Submitted by: NJ15TOSTART

CALORIES: 70.3  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 13.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Reed's Ambrosia Calories
Hawaiin delight

Very Good 4.4/5
(25 ratings)
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories
Lite Fruit Salad

Good 3.8/5
(5 ratings)
Lite Fruit Salad

Flavorful fruit salad--colorful and easy to make.Submitted by: SANDY667

CALORIES: 46.8  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 11.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Lite Fruit Salad Calories
Protein and Yogurt Fruit Smoothie

Very Good 4.4/5
(7 ratings)
Protein and Yogurt Fruit Smoothie

Submitted by: CHANASTODDARD

CALORIES: 231.9  |  FAT: 3.5g  |  PROTEIN: 20.9g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Protein and Yogurt Fruit Smoothie Calories
Strawberry 7-up Jello Salad

Incredible! 5.0/5
(4 ratings)
Strawberry 7-up Jello Salad

A refreshing fruit jello saladSubmitted by: W8CRUSADE

CALORIES: 94.7  |  FAT: 1.1g  |  PROTEIN: 0.8g  |  CARBS: 13g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Strawberry 7-up Jello Salad Calories
Strawberry Freezer Jam

Good 3.5/5
(4 ratings)
Strawberry Freezer Jam

Submitted by: RUNNERCHICK69

CALORIES: 7.2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Freezer Jam Calories
fruit smoothie

Very Good 4.8/5
(4 ratings)
fruit smoothie

Submitted by: KPS31KMS2

CALORIES: 161.1  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 41.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the fruit smoothie Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Autumn Fruit Salad

Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Autumn Fruit Salad Calories
Mix Fruit Smoothies

Very Good 4.4/5
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mix Fruit Smoothies Calories
Mediterrian Spa

Very Good 4.8/5
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: CD3054111

CALORIES: 182.5  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mediterrian Spa Calories
lowcarb mexi style dinner salad

Incredible! 5.0/5
(5 ratings)
lowcarb mexi style dinner salad

low carb family favorite Submitted by: NBAHMAD

CALORIES: 337.9  |  FAT: 22.2g  |  PROTEIN: 28.3g  |  CARBS: 8.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the lowcarb mexi style dinner salad Calories
Avocado Tomato Salad

Very Good 4.8/5
(12 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories
Sunny Eggs Benedict

Very Good 4.5/5
(4 ratings)
Sunny Eggs Benedict

This rich eggs benedict recipe makes for a filling, impressive breakfast. Serve with homemade hash browns and a side of fruit. For a little extra green and spring flavor, top with broiled asparagus spears.Submitted by: RAIDRSGAL

CALORIES: 327.4  |  FAT: 15.1g  |  PROTEIN: 19.6g  |  CARBS: 30.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Sunny Eggs Benedict Calories
Veggie-Bacon Avocado Sandwich

Very Good 4.5/5
(6 ratings)
Veggie-Bacon Avocado Sandwich

Submitted by: CD3490412

CALORIES: 312.5  |  FAT: 20.2g  |  PROTEIN: 9.7g  |  CARBS: 32g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Veggie-Bacon Avocado Sandwich Calories
Turkey Taco Lettuce Wraps

Very Good 4.4/5
(5 ratings)
Turkey Taco Lettuce Wraps

A delicious alternative to taco shells. Entire family loved it. Definitely making these again!Submitted by: CONNIESUNSHINE

CALORIES: 189.6  |  FAT: 10.1g  |  PROTEIN: 14.4g  |  CARBS: 10.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Turkey Taco Lettuce Wraps Calories
 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Fruity Chicken

Good 3.6/5
(7 ratings)
Fruity Chicken

a tropical yummy-summery chicken :)Submitted by: PENELOPE83

CALORIES: 311.4  |  FAT: 8.3g  |  PROTEIN: 19.9g  |  CARBS: 40.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fruity Chicken Calories
Prickly Pear/Kiwi Green Juice

Very Good 4.4/5
(5 ratings)
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Prickly Pear/Kiwi Green Juice Calories
Summer Frozen Fruit Pops

Very Good 4.5/5
(201 ratings)
Summer Frozen Fruit Pops

Make your own Popsicle.

CALORIES: 35.4  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Summer Frozen Fruit Pops Calories
Vegan Brainless Banana Pancakes

Very Good 4.2/5
(99 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

CALORIES: 246.6  |  FAT: 2.6g  |  PROTEIN: 9.3g  |  CARBS: 48.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegan Brainless Banana Pancakes Calories