(Top 500 Recipes)

Watergate Fruit Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Watergate Fruit Salad

Tropical Fruit Salad with Marshmallows

Very Good 4.5/5
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to please

CALORIES: 129.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 32.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
Watergate Salad Lite - no marshmallows

Very Good 4.4/5
(5 ratings)
Watergate Salad Lite - no marshmallows

Each serving is 1/2 cup.

Watergate Salad image by Stephanie Gallagher 2008, licensed to About.com Inc..

CALORIES: 95  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 20.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Watergate Salad Lite - no marshmallows Calories
Fruit and mixed greens salad with yogurt dressing

Very Good 4.5/5
(4 ratings)
Fruit and mixed greens salad with yogurt dressing

rich in Vitamins A & C

CALORIES: 170.8  |  FAT: 1.5g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fruit and mixed greens salad with yogurt dressing Calories
Pistachio Pineapple Pudding

Very Good 4.2/5
(37 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk.

CALORIES: 112.1  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pistachio Pineapple Pudding Calories
Mix Fruit Smoothies

Very Good 4.4/5
(7 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mix Fruit Smoothies Calories
Autumn Fruit Salad

Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Autumn Fruit Salad Calories
Peanutty Fruit Salad

Very Good 4.1/5
(62 ratings)
Peanutty Fruit Salad

Peanut & yogurt dressing give this fruit salad an exciting twist.

CALORIES: 197.3  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Peanutty Fruit Salad Calories
Fruit Jumble

Very Good 4.4/5
(52 ratings)
Fruit Jumble

A variation on fruit salad.

CALORIES: 137.1  |  FAT: 4.2g  |  PROTEIN: 2.5g  |  CARBS: 25.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fruit Jumble Calories
Asian Chicken Salad

Very Good 4.4/5
(307 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES: 169.5  |  FAT: 7.4g  |  PROTEIN: 10.7g  |  CARBS: 17.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories
Reed's Ambrosia

Very Good 4.0/5
(28 ratings)
Reed's Ambrosia

Fruit salad with a kick!!!

CALORIES: 70.3  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 13.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Reed's Ambrosia Calories
Hawaiin delight

Very Good 4.4/5
(25 ratings)
Hawaiin delight

Fruit salad

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories
Lite Fruit Salad

Good 3.8/5
(5 ratings)
Lite Fruit Salad

Flavorful fruit salad--colorful and easy to make.

CALORIES: 46.8  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 11.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Lite Fruit Salad Calories
Strawberry 7-up Jello Salad

Incredible! 5.0/5
(4 ratings)
Strawberry 7-up Jello Salad

A refreshing fruit jello salad

CALORIES: 94.7  |  FAT: 1.1g  |  PROTEIN: 0.8g  |  CARBS: 13g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Strawberry 7-up Jello Salad Calories
Fruity Spring Salad

Very Good 4.4/5
(15 ratings)
Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad.

CALORIES: 205.8  |  FAT: 6.4g  |  PROTEIN: 5.6g  |  CARBS: 34.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Fruity Spring Salad Calories
Whipped Fruit Salad

Very Good 4.9/5
(35 ratings)
Whipped Fruit Salad

A yummy and creamy fruit salad with no added sugar.

CALORIES: 135.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 29g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whipped Fruit Salad Calories
Gourmet Chicken Salad

Very Good 4.8/5
(27 ratings)
Gourmet Chicken Salad

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!

CALORIES: 347.8  |  FAT: 17.5g  |  PROTEIN: 27.3g  |  CARBS: 19.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Gourmet Chicken Salad Calories
Carrot-Cranberry Salad

Good 3.9/5
(63 ratings)
Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

CALORIES: 86.8  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 21.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Cranberry Salad Calories
Vegan Chickpea Casserole

Good 3.7/5
(10 ratings)
Vegan Chickpea Casserole

This sweet dish is low in sugar.

CALORIES: 280.5  |  FAT: 9.1g  |  PROTEIN: 8.8g  |  CARBS: 44.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Chickpea Casserole Calories
Pomelo Salad

Very Good 4.3/5
(23 ratings)
Pomelo Salad

Refreshing Thai Salad

CALORIES: 25.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 7.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Pomelo Salad Calories
Sesame encrusted ahi tuna

Very Good 4.7/5
(6 ratings)
Sesame encrusted ahi tuna

easy and elegant

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame encrusted ahi tuna Calories
Orange Cream Fruit Salad

Incredible! 5.0/5
(4 ratings)
Orange Cream Fruit Salad

CALORIES: 117.3  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 23.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Orange Cream Fruit Salad Calories
Refrigerator Fruitcake

Very Good 4.8/5
(4 ratings)
Refrigerator Fruitcake

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative!

CALORIES: 302.3  |  FAT: 24.4g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Refrigerator Fruitcake Calories
Sunny Eggs Benedict

Very Good 4.5/5
(4 ratings)
Sunny Eggs Benedict

This rich eggs benedict recipe makes for a filling, impressive breakfast. Serve with homemade hash browns and a side of fruit. For a little extra green and spring flavor, top with broiled asparagus spears.

CALORIES: 327.4  |  FAT: 15.1g  |  PROTEIN: 19.6g  |  CARBS: 30.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Sunny Eggs Benedict Calories
raw cashew cream

Very Good 4.5/5
(4 ratings)
raw cashew cream

Creamy base thats great with veggies, fruit and poultry

CALORIES: 40  |  FAT: 3.2g  |  PROTEIN: 1.3g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the raw cashew cream Calories
Brown Rice Nut Salad

Very Good 4.3/5
(4 ratings)
Brown Rice Nut Salad

I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too).

CALORIES: 221.9  |  FAT: 12.3g  |  PROTEIN: 5.7g  |  CARBS: 25.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Brown Rice Nut Salad Calories
Broiled Grapefruit

Very Good 4.7/5
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!

CALORIES: 97  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 25.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Broiled Grapefruit Calories
Super Tropical Smoothie

Very Good 4.3/5
(4 ratings)
Super Tropical Smoothie

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.

CALORIES: 120.8  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 27.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Super Tropical Smoothie Calories
Chocolate Spinach Smoothie

Very Good 4.2/5
(6 ratings)
Chocolate Spinach Smoothie

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!

CALORIES: 289.4  |  FAT: 10.4g  |  PROTEIN: 7.6g  |  CARBS: 52.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Chocolate Spinach Smoothie Calories
Rainbow Fruit Salad

Very Good 4.5/5
(116 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

CALORIES: 88.1  |  FAT: 0.4g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rainbow Fruit Salad Calories
Southwest Flavor Salad

Very Good 4.7/5
(9 ratings)
Southwest Flavor Salad

Loaded with flavor and ultra satisfying

CALORIES: 485  |  FAT: 35.6g  |  PROTEIN: 11.1g  |  CARBS: 41.2g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Southwest Flavor Salad Calories